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Chest Roll - Acrobatics
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Chest Roll

description Chest Roll Overview

The chest roll is a ground-based acrobatic movement in which the performer rolls across the floor with the chest making contact instead of the back. The body stays low while weight moves across the torso, and the arms and legs help guide the direction and control the landing. It is used in introductory gymnastics, tumbling, and movement training as a basic rolling pattern.

help Chest Roll FAQ

How good is Chest Roll?
Chest Roll scores 4.14/10 (Poor) on Lunoo, making it rated in the Acrobatics category.
What are the best alternatives to Chest Roll?
See our alternatives page for Chest Roll for a ranked list with scores. Top alternatives include: Shoulder Roll, Back Extension Roll, Front Flip (Front Somersault).
How does Chest Roll compare to Shoulder Roll?
See our detailed comparison of Chest Roll vs Shoulder Roll with scores, features, and an AI-powered verdict.
Is Chest Roll worth it in 2026?
With a score of 4.14/10, Chest Roll is a solid option in Acrobatics. See all Acrobatics ranked.

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