description Front Walkover Overview
A front walkover is a floor-gymnastics skill in which the performer moves from a lunge into a handstand and continues forward through an arched body position before returning to the feet. The hands support the body as the legs pass overhead, and the skill normally finishes in a lunge or standing position. It is taught as a flexibility and balance movement and requires coordinated leg drive, shoulder control, and sufficient range of motion in the back and hips.
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