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Iru - Fermented Food
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Iru

description Iru Overview

Iru is a fermented locust bean condiment from West Africa, produced from the seeds of the African locust bean tree (Parkia biglobosa). The production process involves boiling, dehulling, and fermenting the seeds over several days, resulting in a pungent, protein-rich product. Iru is a fundamental seasoning in Yoruba cuisine in Nigeria, where it is added to soups and stews to provide umami flavor. It is similar to dawadawa in Hausa cuisine and is sold in traditional markets in formed cakes or balls.

help Iru FAQ

What is iru made from?

Iru is made from the seeds of Parkia biglobosa, the African locust bean tree. The seeds are boiled, dehulled, and fermented into a West African condiment.

Where does iru come from?

Iru is a fermented locust bean condiment from West Africa. Its main ingredient comes from Parkia biglobosa.

How is iru produced?

Production involves boiling and dehulling the Parkia biglobosa seeds. The prepared seeds then ferment over several days.

What does iru taste or smell like, and is it nutritious?

Iru is known for a pungent aroma and is described as protein-rich. Those qualities belong to the fermented locust bean condiment made from Parkia biglobosa seeds.

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