description Shoulder Stand Overview
In cheerleading and partner acrobatics, a shoulder stand is a stunt in which a flyer balances upright on the shoulders of a base or bases, who typically hold the flyer's lower legs to steady the position. It functions as both a finished mount and a transition into other skills in cheerleading, where it is treated as an extended-level stunt, and it also appears in circus arts and adagio partner routines. The skill requires balance and core strength from the flyer and stable footing from the base, and it is commonly taught at an intermediate level.
help Shoulder Stand FAQ
How good is Shoulder Stand?
Shoulder Stand scores 3.04/10 (Poor) on Lunoo, making it rated in the Acrobatics category.
What are the best alternatives to Shoulder Stand?
See our alternatives page for Shoulder Stand for a ranked list with scores. Top alternatives include: Elevator (Cheerleading), Elevator Stunt, Shoulder Sit.
How does Shoulder Stand compare to Elevator (Cheerleading)?
See our detailed comparison of Shoulder Stand vs Elevator (Cheerleading) with scores, features, and an AI-powered verdict.
Is Shoulder Stand worth it in 2026?
With a score of 3.04/10, Shoulder Stand is a solid option in Acrobatics. See all Acrobatics ranked.
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