description Stinging Nettle Overview
The stinging nettle, Urtica dioica, is a perennial herb widespread across temperate regions of the Northern Hemisphere, favoring nutrient-rich soils along hedgerows, riverbanks, and disturbed ground. Its stems and leaves bear hollow stinging hairs that snap off on contact and inject irritants including histamine, producing a burning rash. Cooked young leaves are eaten as a potherb, the stems have long been used to make fiber, and the plant has an extensive history in herbal medicine. It also serves as the larval food plant of butterflies such as the small tortoiseshell and red admiral.
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