description Tiger Bend Overview
The tiger bend is an acrobatic movement that begins from a handstand or a closely related inverted position and uses the arms to initiate a backward rotation. Depending on the version, the performer bends through the elbows or forearms before pressing or pushing back toward the feet. The skill requires substantial upper-body strength, balance, shoulder control, and spatial awareness, and is practiced in disciplines that include floor acrobatics and trampoline-related movement.
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