swap_horiz Splits Alternatives
Looking for alternatives to Splits? Compare the top Acrobatics options ranked by our AI scoring system.
Splits
A split is a flexibility position in which the legs extend in opposite directions, producing a substantially open angle between them. Common forms include the front split, with one leg forward and the other backward, and the side split, with both legs extending laterally. Splits are used in gymnasti...
apps Top Splits Alternatives
The top alternative to Splits in 2026 is Maltese Cross (Rings) with a score of 9.5/10, followed by Iron Cross (Rings) (9.4) and Azarian Cross (Rings) (9.2).
Maltese Cross (Rings)
The Maltese cross is a static strength element on the still rings in which a gymnast supports the body horizontally whil...
Iron Cross (Rings)
The iron cross is a static strength element performed on the still rings in men's artistic gymnastics. The gymnast suppo...
Azarian Cross (Rings)
The Azarian Cross is a strength element performed on the still rings, in which the gymnast supports the body horizontall...
Zou Li Min Planche (Rings)
The Zou Li Min planche is a strength position on the still rings in which the gymnast holds the body horizontally while...
Shang (Rings)
The Shang is a highly rated gymnastics element on the still rings, named after a prominent Chinese gymnast, involving a...
Jade Split (Pole)
The Jade split is a complex pole pose that highlights hip flexibility, famously integrating a horizontal split while sus...
Switch Ring Jump
The switch ring jump is a movement in artistic gymnastics performed on floor and balance beam. During the leap, the gymn...
Aerial Walkover (Floor)
An aerial walkover is a gymnastics movement in which the athlete performs a walkover without placing the hands on the fl...
Superman (Pole)
Superman is a static pole move in which the performer extends the body horizontally, face down, while gripping the pole...
Switch Leap (Balance Beam)
The switch leap is a split leap performed on a balance beam in women’s artistic gymnastics. The gymnast takes off from o...
Scorpion Scale (Balance Beam)
The scorpion scale is a flexibility element performed on a balance beam. The gymnast supports the body on one leg while...
Aerial Split
An aerial split is a dynamic dance and acrobatic maneuver where the performer launches into the air without hands, achie...
Tour Jeté
The Tour Jeté is a ballet-derived jump widely used in both classical ballet and gymnastics floor routines. The performer...
Y-Balance
The Y-Balance Test is a functional performance assessment derived from the Star Excursion Balance Test, widely used in s...
Splits (Center Split)
The center split is a flexibility position in which the legs extend laterally in opposite directions while the pelvis re...
Ring (Gymnastics Position)
In gymnastics and acrobatics, the ring is a body shape that requires significant back and leg flexibility. The athlete s...
Walkover (Beam)
A walkover is an acrobatic gymnastics skill performed on the balance beam, characterized by a continuous, fluid motion....
Gymnastics Bridge
A gymnastics bridge is a backbend exercise in which a person supports the body on the hands and feet while the trunk arc...
Skin the Cat (Gymnastics)
Skin the cat is a gymnastics and bodyweight-training movement commonly performed on still rings or a horizontal bar. Fro...
Needle (Gymnastics)
A needle is an advanced flexibility position used in gymnastics, dance, and related acrobatic disciplines. The performer...
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