Top Results for Motivation

Edward L. Deci is an American psychologist whose research focuses on human motivation, autonomy, and psychological well-being. With Richard M. Ryan, he developed Self-Determination Theory, which distinguishes autonomous motivation from controlled regulation and identifies autonomy, competence, and r...

Richard M. Ryan is an American psychologist known for developing self-determination theory with Edward L. Deci. The framework distinguishes forms of motivation and proposes that autonomy, competence, and relatedness are basic psychological needs supporting sustained motivation and well-being. It is...

Carol Dweck's groundbreaking research distinguishes between a 'fixed mindset'the belief that abilities are innateand a 'growth mindset'the belief that intelligence and skills can be developed. This book explains how our underlying beliefs dictate our success in academics, sports, business, and relat...

Abraham Maslow (1908-1970) was an American psychologist associated with humanistic psychology, an approach that emphasized growth, meaning, and human potential. He is best known for organizing human motives into a hierarchy of needs, first presented in a 1943 paper and later developed in his books....

E. Tory Higgins is an American social psychologist whose research examines motivation, self-regulation, judgment, and decision-making. He developed self-discrepancy theory, which relates emotional experiences to differences among a person's actual, ideal, and ought selves. His regulatory focus theor...

Carol S. Dweck is an American psychologist and professor at Stanford University whose research examines motivation, personality, and beliefs about human abilities. She is known for distinguishing fixed mindsets, in which abilities are viewed as largely unchangeable, from growth mindsets, in which th...

Arie W. Kruglanski is an Israeli-American social psychologist born in 1939 whose research examines motivation, judgment, knowledge formation, and group behavior. He is closely associated with the theory of need for cognitive closure, which concerns the desire for a definite answer and an aversion to...

James O. Prochaska was an American clinical psychologist known for co-developing the Transtheoretical Model of behavior change with Carlo C. DiClemente. The model describes change as movement through stages commonly identified as precontemplation, contemplation, preparation, action, and maintenance,...

YNAB (You Need A Budget) is a proactive zero-based budgeting platform designed to give every dollar a job. Unlike simple expense trackers, it focuses on changing financial behavior through its unique methodology. It offers detailed reporting, goal tracking, and extensive educational resources, inclu...

Angela Duckworth is an American academic, psychologist, and popular science author born in 1970. As a professor at the University of Pennsylvania, her research focuses on personality psychology, specifically the traits of grit and self-control. She popularized the concept of grit as a predictor of l...

StepBet is a fitness app from WayBetter, introduced in 2016, that turns walking goals into a game involving a monetary wager. It uses a participant's activity history to establish personalized step targets, then places the user in a group challenge that requires those targets to be met over a define...

BetterMe offers digital health coaching designed for individuals seeking improved fitness and wellness. The program provides personalized workout plans and nutritional guidance tailored to each user’s specific needs and goals. Certified coaches offer ongoing support through a mobile application, ass...

William McDougall (1871-1938) was a British-American psychologist whose work emphasized instincts, motivation, and the purposive character of behavior. He developed hormic psychology, which interpreted behavior as organized around goal-directed striving, and presented a systematic theory of instinct...

Personal Power is a motivational audio and video self-help program created by American life coach Tony Robbins, originally released in 1989 and one of the best-selling personal development programs of its era.

Oprah's Lifeclass was an American self-help talk series hosted and produced by Oprah Winfrey for the Oprah Winfrey Network. It premiered in 2011 and used discussions, personal reflections, and guest teachers to examine subjects such as relationships, family, and personal change. The second season wa...

The Mel Robbins Show was a nationally syndicated, one-hour daytime talk show hosted by author and motivational speaker Mel Robbins. It premiered in September 2019 and used stories from real people and guests to discuss personal problems, advice, and life strategies. The program ended after one seaso...