description Double Kong Overview
The double kong is an advanced parkour vault related to the kong vault. The practitioner dives forward over an obstacle or obstacle sequence and uses the hands in two successive kong-style supports, bringing the legs through before landing and continuing forward. It is a movement for experienced traceurs and freerunners who are training precise hand placement, timing, momentum, and clearance over extended or closely spaced barriers.
help Double Kong FAQ
How good is Double Kong?
What are the best alternatives to Double Kong?
How does Double Kong compare to Gainer (Back Somersault Gainer)?
Is Double Kong worth it in 2026?
explore Explore More
Similar to Double Kong
ui.x_see_all arrow_forwardReviews & Comments
Write a Review
Be the first to review
Share your thoughts with the community and help others make better decisions.