Top Results for Throws
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Judo is a Japanese martial art focused on dynamic techniques involving throws, grappling, and close-quarters combat. Developed in the late 19th century by Jigoro Kano, it’s notable for its emphasis on self-discipline and efficient movement. Judo training benefits individuals seeking physical fitness...
Greco-Roman wrestling is an ancient combat sport rooted in European traditions. It’s notable for its focus on upper-body strength and technique, specifically utilizing throws while prohibiting holds below the waist. The sport has a long history dating back to ancient Greece and remains a core discip...
Sambo is a Russian martial art developed in the Soviet Union. It combines elements of judo, wrestling, and grappling techniques focusing on throws, takedowns, and joint locks for self-defense and competitive sport. Primarily practiced by athletes, military personnel, and those seeking practical comb...
Sumo is a traditional Japanese martial art and sport practiced within a circular dohyō ring. Two rikishi wrestlers compete using throws, grappling, and strategic positioning to attempt to force their opponent out of bounds or make them touch the ground. It’s notable for its ancient roots and rigorou...
Para Judo is a modified version of judo designed specifically for athletes with visual impairments. It’s notable as one of the earliest Paralympic sports developed for this population and provides a competitive grappling discipline focused on throws and techniques. The sport is primarily practiced b...
Sanshou is a modern Chinese combat sport developed from traditional Wushu martial arts. It’s practiced on a raised platform, allowing for full-contact striking techniques including punches and kicks alongside grappling throws and takedowns. The sport emphasizes practical self-defense skills and phys...
Sport Sambo is a combat sport originating from Russia. It combines throws, takedowns, and grappling techniques with specific submission holds, particularly focusing on leg locks. Developed in the Soviet Union, it’s utilized for self-defense training and competition, primarily benefiting athletes and...
Wushu Sanda is a dynamic combat sport originating in China. It integrates striking techniques like punches and kicks with grappling elements including throws and sweeps. Competitors frequently utilize a raised platform, known as a lei tai, adding complexity to the movements. The discipline is popula...
Why this score
Effective, internationally tested striking-and-throwing sport, strong Chinese and world competition, some judging and platform-rule inconsistency.
ui.x_scoring_methodologyBökh is the traditional style of Mongolian folk wrestling and a culturally significant martial art featured in the annual Naadam festival. Competitors wear a specific traditional uniform consisting of an open-front jacket, tight shorts, and heavy boots. The sport features no weight classes or time l...
Why this score
Mongolian Bokh has major cultural status, distinctive rules, and elite national reputation, despite limited international standardization.
ui.x_scoring_methodologyShoot boxing is a Japanese combat sport and hybrid martial art established in 1985 by former kickboxer Caesar Takeshi. It combines traditional kickboxing strikes, such as punches and kicks, with wrestling throws and standing submission holds. Unlike mixed martial arts, ground fighting is generally n...
Why this score
Respected hybrid striking with throws and standing submissions, entertaining rules, but niche visibility and smaller international talent pool.
ui.x_scoring_methodologyPahlavani wrestling, or Koshti Pahlavani, is a traditional Iranian grappling martial art practiced inside a Zurkhaneh, or house of strength. It serves as the competitive core of the Zurkhaneh athletic tradition, which combines physical conditioning, martial arts, Sufi mysticism, and national poetry....
Why this score
Persian wrestling tradition has major cultural status and technical lineage, but modern competitive visibility is below Olympic wrestling.
ui.x_scoring_methodologyKazakh Kures is a traditional form of jacket wrestling originating from Kazakhstan, historically practiced by nomadic communities during festivals and celebrations. Wrestlers, known as baluan, wear loose-fitting jackets with soft fabric belts and attempt to throw their opponent to the ground without...
Why this score
Kazakhstan-backed traditional wrestling has national prestige, clear rules, and growing events, though global expert attention remains modest.
ui.x_scoring_methodologyKuresh (also spelled koresh, kurash, or köräş) refers to a family of traditional belt-wrestling styles practiced across Central Asia and the Turkic world. Competitors grip each other's belts or towels and attempt to throw the opponent to the ground, with rules varying by country and region. The Uzbe...
Why this score
Well-regarded Central Asian belt wrestling with strong cultural prestige and international federation presence, but limited mainstream ratings or spectator footprint.
ui.x_scoring_methodologyKuoshu Lei Tai is a full-contact competition format associated with Chinese martial arts and international Chinese kuoshu organizations. Matches take place on a raised platform called a lei tai and generally permit punches, kicks, throws, and takedowns under tournament rules, while restricting techn...
Why this score
Respected lei tai tradition and full-contact format, but smaller talent pool and lower global visibility limit consensus standing.
ui.x_scoring_methodologyJacket wrestling is a broad category of grappling traditions in which competitors use an opponent's jacket, coat, belt, or similar garment to establish grips. These grips support throws, trips, off-balancing techniques, and positional control, with the exact rules varying among individual sports and...
Why this score
Broad family of credible grappling styles; rating diluted by varied rules and uneven international standardization.
ui.x_scoring_methodologyBelt wrestling is a family of grappling sports in which competitors maintain a prescribed grip on an opponent's belt, sash, towel, or girdle while attempting throws and takedowns. Related traditions occur across Central Asia, Eastern Europe, and other regions, with rules differing in permitted grips...
Why this score
Broad family of traditional styles with international bodies and cultural durability, but uneven rules and prestige across regions.
ui.x_scoring_methodologyKarakucak is a traditional Turkish folk-wrestling style practiced in outdoor competitions and regional festivals. Wrestlers typically compete on grass or earth while wearing sturdy trousers, and the use of oil on the body or clothing is prohibited, distinguishing it from Turkish oil wrestling. Bouts...
Why this score
Strong Turkish folk wrestling tradition with authentic competition; less global reach than Olympic and major jacket styles.
ui.x_scoring_methodologyBackhold wrestling is a traditional grappling style associated with Scotland and northern England, particularly the Cumberland and Westmorland tradition. Competitors begin chest to chest with their arms locked around one another's torso and seek to throw the opponent while maintaining the prescribed...
Why this score
Durable Celtic wrestling tradition with clean rules and cultural respect; niche participation limits broader consensus.
ui.x_scoring_methodologyTatar Koresh is a traditional form of belt wrestling originating from the Tatar people of the Volga-Ural region in Russia. Competitors wear specialized towels or thick belts and attempt to throw their opponents to the mat by gripping the fabric, where a clean throw results in an immediate victory. I...
Why this score
Regionally respected Tatar belt wrestling with durable tradition, but sparse international competition and limited independent critical coverage.
ui.x_scoring_methodologyIrish Collar and Elbow is a traditional Irish jacket-wrestling style in which competitors use a garment as part of the contest's grip and throwing structure. It developed within Irish wrestling culture and spread to North America during the nineteenth century, including Vermont, where immigrants fro...
Why this score
Historically respected wrestling style with technical interest; largely revived or regional, with limited modern elite depth.
ui.x_scoring_methodologyKyrgyz Kurosh is a traditional Kyrgyz standing-wrestling style in which opponents hold one another’s belts and try to throw the other wrestler. Competition rules emphasize active throwing from the standing position; prohibited actions include certain head throws, choking, and techniques performed wi...
Why this score
Culturally important Kyrgyz belt wrestling with active regional competition, limited global visibility, and less standardized reputation outside Central Asia.
ui.x_scoring_methodologyShuai jiao is a Chinese form of jacket wrestling and a combat sport in which participants use grips on a short, durable jacket to unbalance and throw an opponent. The style is associated especially with northern Chinese traditions, including Beijing, Tianjin, and Hebei, although the term can also be...
Leonese wrestling, or lucha leonesa and aluche, is a traditional belt-wrestling style from León Province and nearby culturally related areas in Spain. Competitors face each other inside a circular area called a corro and hold the opponent's belt while trying to throw them to the ground. A written ru...
Why this score
Leonese wrestling remains regionally organized and respected in Spain, but global recognition and competitive depth are modest.
ui.x_scoring_methodologyKokh is a traditional Armenian folk-wrestling style and is recognized as Armenia's national wrestling. It is a grappling contest centered on throwing an opponent onto the mat, and some rule descriptions also count forcing an opponent outside the circular contest area as a win. The practice is known...
Why this score
Armenian folk wrestling has historical value and local esteem, but small modern footprint and little broader competitive consensus.
ui.x_scoring_methodologyQwan Ki Do is a Vietnamese-Chinese martial art developed and codified in France by Pham Xuan Tong in 1981. Its training combines striking techniques with throws, grappling, structured forms, and the use of traditional weapons. The system is intended for practitioners interested in a formal martial-a...
Why this score
Established Vietnamese-Chinese martial art with organized competition, but limited international sport prestige and thin aggregate evidence.
ui.x_scoring_methodologyCollar-and-elbow wrestling is a jacket-wrestling style associated with Ireland and with the Irish diaspora. Wrestlers seize the collar and sleeve or elbow area of an opponent's jacket and use grips, balance, and throws to bring the opponent down. During the nineteenth century, the style became widel...
Why this score
Historically influential Irish-American style, but mostly extinct as a living sport, limiting modern ratings and expert consensus.
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What leads the Throws ranking?
Judo currently leads the Throws results with a displayed score of 9.21/10. This is an editorial ranking result for the items included on this page, not a universal verdict for every use case.
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The 0 to 10 score is Lunoo's ranking judgment. Strong confidence means 10 or more recorded comparison checks, some means 2 to 9, and provisional means fewer than 2.
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